Nowadays, there are a lot of people who are interested in taking up ballet classes westchester ny, both men and women alike. Now despite what many believe, it actually takes a lot of body strength in order to be able to do ballet because of the stunts being performed. Now for those who would want to take up this type of dance, here are some things that one will be learning.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
Once one has already gained at least some flexibility from the stretching exercises, then the next thing to learn would be the fundamental techniques of ballet. Foot positioning is one of the most important aspects and will be dealt with immediately. Foot position number one is the most basic and just requires one to stand straight with both feet pointing to opposite sides.
Now the second position would be exactly like the first one but the two feet are far apart from each other instead of stuck together. The third one would involve starting from the second position and crossing the two feet together. Basically it is like walking to the side but the only difference is the feet will be in the position like it was during the first position.
Then there is the fourth position where the feet will be coming from the third position but now the toes of both feet would be facing each other. The fifth position would be pretty much the same as the fourth one but one foot will now be in front of the other one. The sixth position is probably the easiest one because it involves standing where the two feet are facing the front.
One of the very first ballet exercise that one would do would be the plies. In order to do plies, one just has to hold on to the barre and start in position one. After starting in position one, bend both legs down with the knees pointing outwards. Now this is one of the most fundamental exercises of ballet and will be done very often while performing.
Another set of exercises that would be helpful to the dancer would be the tendus where one leg will be lifted to the back then swung forward. Take note that this technique will ready the dancer to perform a spin in a performance. Also, it will help the dancer practice balancing on one leg.
As one can see, this is quite a difficult form of dancing. For those taking it up, here are some of the things that will be tackled during ballet classes westchester ny. If one would want to take up a class like this, then expect to be learning some of these things.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
Once one has already gained at least some flexibility from the stretching exercises, then the next thing to learn would be the fundamental techniques of ballet. Foot positioning is one of the most important aspects and will be dealt with immediately. Foot position number one is the most basic and just requires one to stand straight with both feet pointing to opposite sides.
Now the second position would be exactly like the first one but the two feet are far apart from each other instead of stuck together. The third one would involve starting from the second position and crossing the two feet together. Basically it is like walking to the side but the only difference is the feet will be in the position like it was during the first position.
Then there is the fourth position where the feet will be coming from the third position but now the toes of both feet would be facing each other. The fifth position would be pretty much the same as the fourth one but one foot will now be in front of the other one. The sixth position is probably the easiest one because it involves standing where the two feet are facing the front.
One of the very first ballet exercise that one would do would be the plies. In order to do plies, one just has to hold on to the barre and start in position one. After starting in position one, bend both legs down with the knees pointing outwards. Now this is one of the most fundamental exercises of ballet and will be done very often while performing.
Another set of exercises that would be helpful to the dancer would be the tendus where one leg will be lifted to the back then swung forward. Take note that this technique will ready the dancer to perform a spin in a performance. Also, it will help the dancer practice balancing on one leg.
As one can see, this is quite a difficult form of dancing. For those taking it up, here are some of the things that will be tackled during ballet classes westchester ny. If one would want to take up a class like this, then expect to be learning some of these things.
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Check out www.balletmuscle.com/ for a review of the benefits of attending ballet classes Westchester NY area, today. You can also get more information about an experienced ballet teacher at http://www.balletmuscle.com now.
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